We have a vast library of resources, which on the one hand is great because there’s diversity and depth, but on the other hand it can beg the question which resources best fit for a particular client or situation. As you know, N.O.S.E. encapsulates our model in four simple phrases and mirrors the four primary elements of the way we work (Life Map Work, Shame Work, Darkroom Work, Lifestyle). And to help you make best use of the worksheets, we’ve listed the core handouts under the four headings, Name It, Own It, Surrender It and Empowerment.

It’s important to state that where the handouts are positioned reflect their primary use and shouldn’t be mistaken as the only way they can be used. This is a natural consequence of a synergistic model, which is why you’ll see many handouts/worksheets are listed in more than one category, because they do have more than one application.

This guide we believe will help improve your practice, if applied alongside our person specific philosophy – as you should still use your knowledge of the client and their circumstances to guide your decisions and choices.

When in doubt about how the written resources are best used, you can discuss this with your supervisor.

GUIDE TO BEST USE OF WORKSHEETS

The stuff behind the stuff
BRAIN WAVES INFORMATION

CHANGE IS A PROCESS NOT AN EVENT

CHEWING.. A NECESSARY CONVERSATION

COVID 19: WASHING YOUR MIND AS WELL AS YOUR HANDS(PART 1)

COVID 19: A MENTAL HEALTH RESPONSE (PART 2)

COVID 19: A MENTAL HEALTH RESPONSE (PART 3)

COVD 19: THE POWER OF PRACTICE (PART 4)

COVID 19: LIVING WITH OUR CONTRADICTIONS (PART 5)

COVID 19: THE STORY OF HEALTH (PART 6)

COVID 19: MIND SNACKS (PART 7)

COVID 19: MIND WASHING(PART 8)

COVID 19: HOW TO BE HAPPY IN CHALLENGING TIMES (PART 9)

COVID 19: BECOMING PART OF THE SOLUTION (PART 10)

FROM ATTATCHMENT TO AUTONOMY

HEALING HABITS

HEALING HABITS 2

HEALING HABITS 3

HEALING HABITS 4

HOW TO DEAL WITH CHRONIC ILLNESS

KEY PRINCIPLES FOR GROWTH

KEY PRINCIPLES FOR GROWTH 2

KEY PRINCIPLES FOR GROWTH 3

LIVING WITH AMBIVALENCE

LIVING WITH AMBIVALENCE 2

METAPHYSICS

METAPHYSICS 2

METAPHYSICS 3

MIXED MESSAGES – TRAUMA BY ANOTHER NAME

OTHER EXPANDED

PATTERNOLOGY – KNOWLEDGE OF PATTERNS

PERSONAL THERAPY

PERSONAL THERAPY 2

PERSUADING THE BODY

PERSUADING THE BODY 2

PERSUADING THE BODY 3

PERSUADING THE BODY 4

PNI

PNI 2

PSYCHO-AROMATHERAPY

REACH MEDITATIONS

SELF CARE IS THE KEY

SELF LOVE

SELF LOVE 2

SELF LOVE THE BEGINNING NOT THE END

SELF EXPANDED

SINGLE POINTED AWARENESS

SPIRITUALITY IN COUNSELLING

SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES

SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS

SUBPERSONALITIES – THE PEACE TREATY

SUBPERSONALITIES – VIRTUE FACING

SUSTAINABLE SOLUTIONS

THE CODE – THE KEY THAT UNLOCKS ALL MYSTERIES

THE ESSENTIAL PRINCIPLES FOR A SUCCESSFUL RELATIONSHIP

THE FACTS ABOUT BREATHING

THE FOUR ASPECTS OF THE MIND

THE FOUR ASPECTS OF THE MIND CONTINUED

THE FOUR STAGES OF PERSONAL GROWTH

THE JOURNEY OF BECOMING

THE JOURNEY OF ENOUGH

THE REACH APPROACH

THE REACH APPROACH IN A NUTSHELL

THE ROLES AND RELATIONSHIPS OF THE MIND UNVEILED

THE STORY OF HEALTH – 2021

THE STORY OF HEALTH 2

THE STORY OF HEALTH 3

THE STORY OF LIGHT

THE STORY OF LIGHT 2

THE THREE ASPECTS OF CONSCIOUSNESS

THE THREE ASPECTS OF CONSCIOUSNESS 2

THE TRUTH ABOUT SUPPLEMENTS

THE WONDER OF WATER

THE WONDER OF WATER 2

THE WONDER OF WATER 3

THE WONDER OF WATER 4

TIMELESS TRUTHS

TRANCE-FORMATION

UNDERSTANDING THE HUMAN CONDITION 1

UNDERSTANDING THE HUMAN CONDITION 2

UNDERSTANDING THE HUMAN CONDITION 3

UNDERSTANDING THE HUMAN CONDITION 4

UNDERSTANDING THE HUMAN CONDITION 5

VIRTUES ALWAYS TRAVEL IN PAIRS

WASTE WEAKENS

WE… NOT JUST ME

WHAT IS STRESS?

WHEN THE CELL IS WELL,  ALL IS WELL