With more than 200 worksheets and handouts, and tens of mind maps/diagrams, we thought it would be helpful to provide a second guide, grouping the worksheets around common themes. This would also enable partners and associates to make best use of the resources.
You will notice as with Worksheets – N.O.S.E. there is quite a bit of overlapping, with the worksheets being classified in several categories, showcasing the imagination and creativity of our model.
Again, the person specific philosophy should be applied alongside your knowledge and experience, which will also guide you as to the best application with your clients, couples and groups.
Please don’t see this guide as a rigid formula, use your discretion and intuition… and when you’re not sure about their best use, please discuss this in your supervision.
GUIDE TO BEST USE OF WORKSHEETS
Forgiveness and gratitude
Acceptance and resolution
Self-care is the key
Positive change
ALL YOU NEED TO KNOW – KEY TO THE CHART
CHANGE IS A PROCESS NOT AN EVENT
COURAGE AND APPLICATION ARE THE KEYS
KNOWING TO DOING, DOING TO BEING
REFRAMING AND CREATIVE VISUALISATION
RESOLUTION CREATES SPACE AND ENERGY
THE ONLY DESTINATION IS RIGHT ACTION
THE ROLES AND RELATIONSHIPS OF THE MIND UNVEILED
THE FOUR ASPECTS OF THE MIND CONTINUED
THE TRANSFORMATIONAL POWER OF MANTRAS
UNDERSTANDING THE HUMAN CONDITION 1
UNDERSTANDING THE HUMAN CONDITION 2
UNDERSTANDING THE HUMAN CONDITION 3
UNDERSTANDING THE HUMAN CONDITION 4
UNDERSTANDING THE HUMAN CONDITION 5
Living with ambivalence
Personal responsibility
COURAGE AND APPLICATION ARE THE KEYS
PROFESSED BELIEFS AND ACTUAL BELIEFS
REFRAMING AND CREATIVE VISUALISATION
RESOLUTION CREATES TIME SPACE AND ENERGY
THE ONLY DESTINATION IS RIGHT ACTION
UNDERSTANDING THE HUMAN CONDITION 1
UNDERSTANDING THE HUMAN CONDITION 2
UNDERSTANDING THE HUMAN CONDITION 3
UNDERSTANDING THE HUMAN CONDITION 4
UNDERSTANDING THE HUMAN CONDITION 5
Health resources
CHEWING.. A NECESSARY CONVERSATION
COVID 19 1 WASHING YOUR MIND AS WELL AS YOUR HANDS
COVID 19 2 A MENTAL HEALTH RESPONSE PART 2
COVID 19 3 A MENTAL HEALTH RESPONSE PART 3
COVD 19 4 THE POWER OF PRACTICE (PART 4)
COVID 19 5 LIVING WITH OUR CONTRADICTIONS PART 5
COVID 19 6 THE STORY OF HEALTH PART 6
COVID 19 9 HOW TO BE HAPPY IN CHALLENGING TIMES
COVID 19 10 BECOMING PART OF THE SOLUTION
Introspective activities
Anatomy of the self
MIXED MESSAGES – TRAUMA BY ANOTHER NAME
SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES
SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS
SUBPERSONALITIES – THE PEACE TREATY
SUBPERSONALITIES – VIRTUE FACING
THE THREE ASPECTS OF CONSCIOUSNESS
THE THREE ASPECTS OF CONSCIOUSNESS 2
THE FOUR ASPECTS OF THE MIND CONTINUED
THE ROLES AND RELATIONSHIPS OF THE MIND UNVEILED
UNDERSTANDING THE HUMAN CONDITION 1
UNDERSTANDING THE HUMAN CONDITION 2
UNDERSTANDING THE HUMAN CONDITION 3
UNDERSTANDING THE HUMAN CONDITION 4
UNDERSTANDING THE HUMAN CONDITION 5
Professional matters
Self-awareness
SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES
SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS
SUBPERSONALITIES – THE PEACE TREATY
SUBPERSONALITIES – VIRTUE FACING
UNDERSTANDING THE HUMAN CONDITION 1
UNDERSTANDING THE HUMAN CONDITION 2
UNDERSTANDING THE HUMAN CONDITION 3
UNDERSTANDING THE HUMAN CONDITION 4
UNDERSTANDING THE HUMAN CONDITION 5
Process resources
PATTERNOLOGY – KNOWLEDGE OF PATTERNS
PROFESSED BELIEFS AND ACTUAL BELIEFS
RESOLUTION CREATES TIME, SPACE AND ENERGY
SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES
SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS
SUBPERSONALITIES – THE PEACE TREATY
SUBPERSONALITIES – VIRTUE FACING
THE ESSENTIAL PRINCIPLES FOR A SUCCESSFUL RELATIONSHIP
THE FOUR STAGES OF COUPLE THERAPY
THE FOUR STAGES OF PERSONAL GROWTH
THE ONLY DESTINATION IS RIGHT ACTION
THE REACH APPROACH IN A NUTSHELL
THE ROLES AND RELATIONSHIPS OF THE MIND UNVEILED
THE FOUR ASPECTS OF THE MIND CONTINUED
UNDERSTANDING THE HUMAN CONDITION 1
UNDERSTANDING THE HUMAN CONDITION 2
UNDERSTANDING THE HUMAN CONDITION 3
UNDERSTANDING THE HUMAN CONDITION 4
UNDERSTANDING THE HUMAN CONDITION 5
Sustainable solutions
AWARENESS DISCRIMINATION ACCEPTANCE
COURAGE AND APPLICATION ARE THE KEYS
SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES
SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS
SUBPERSONALITIES – THE PEACE TREATY
SUBPERSONALITIES – VIRTUE FACING
THE ESSENTIAL PRINCIPLES FOR A SUCCESSFUL RELATIONSHIP
THE FOUR STAGES OF COUPLE THERAPY
THE FOUR STAGES OF PERSONAL GROWTH
THE TRANSFORMATIONAL POWER OF MANTRAS
Metaphysics
Anger
Fear and anxiety
ANXIETY – ADDRESSING CAUSES NOT JUST SYMPTOMS
ARE YOU ANXIOUS OR ARE YOU ANGRY?
MIXED MESSAGES – TRAUMA BY ANOTHER NAME
PANIC ATTACKS AND HOW TO OVERCOME THEM
RESOLUTION CREATES TIME, SPACE AND ENERGY
SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES
SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS
SUBPERSONALITIES – THE PEACE TREATY
Discipline
Faith
Gratitude
Self-construct
Forgiveness
Kindness and compassion
Shame
Personal development activities
Key models within The Reach Approach
MIXED MESSAGES – TRAUMA BY ANOTHER NAME
PATTERNOLOGY – KNOWLEDGE OF PATTERNS
RESOLUTION CREATES TIME, SPACE AND ENERGY
SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES
SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS
SUBPERSONALITIES – THE PEACE TREATY
SUBPERSONALITIES – VIRTUE FACING