With more than 200 worksheets and handouts, and tens of mind maps/diagrams, we thought it would be helpful to provide a second guide, grouping the worksheets around common themes. This would also enable partners and associates to make best use of the resources.

You will notice as with Worksheets – N.O.S.E. there is quite a bit of overlapping, with the worksheets being classified in several categories, showcasing the imagination and creativity of our model.

Again, the person specific philosophy should be applied alongside your knowledge and experience, which will also guide you as to the best application with your clients, couples and groups.

Please don’t see this guide as a rigid formula, use your discretion and intuition… and when you’re not sure about their best use, please discuss this in your supervision.

GUIDE TO BEST USE OF WORKSHEETS

Positive change

ALL YOU NEED TO KNOW

ALL YOU NEED TO KNOW – KEY TO THE CHART

CHANGE IS A PROCESS NOT AN EVENT

CHANGE IS A PROCESS SUMMARY

CHANGE THROUGH COMPASSION

CHECK CHALLENGE CHANGE

COURAGE AND APPLICATION ARE THE KEYS

DEFINE OR BE DEFINED

DEAREST FEAR

DEAREST PAST

EFW 1

EFW 2

EFW 3

EFW 4

EIGHT IS THE MAGIC NUMBER

FACING FEAR

FOCUSING WITH FAITH

FROM KNOWING TO DOING

FROM KNOWING TO DOING 2

FROM PAIN TO POWER

I CAN

KEY PRINCIPLES FOR GROWTH

KEY PRINCIPLES FOR GROWTH 2

KEY PRINCIPLES FOR GROWTH 3

KNOWING TO DOING, DOING TO BEING

MIRACLES ARE MADE

POSITIVE AFFIRMATIONS

PRACTICE MAKES PERMANENT

REACH MEDITATIONS

REFRAMING AND CREATIVE VISUALISATION

RELATING TO YOUR EGO

RESOLUTION CREATES SPACE AND ENERGY

ROUTINE IS POWER

SINGLE POINTED AWARENESS

THE DISCIPLINE DILEMMA

THE JOURNEY OF BECOMING

THE JOURNEY OF ENOUGH

THE ONLY DESTINATION IS RIGHT ACTION

THE PARADOX OF PROGRESS

THE POWER OF CHOICE

THE POWER OF THANK YOU

THE POWER OF THANK YOU 2

THE ROLES AND RELATIONSHIPS OF THE MIND UNVEILED

THE STORY OF HEALTH – 2021

THE STORY OF HEALTH 2

THE STORY OF HEALTH 3

THE THREE ‘A’S

THE THREE ‘P’S

THE THREE GATE KEEPERS

THE FOUR ASPECTS OF THE MIND

THE FOUR ASPECTS OF THE MIND CONTINUED

THE TRANSFORMATIONAL POWER OF MANTRAS

UNDERSTANDING YOUR BLIND SPOT

UNDERSTANDING THE HUMAN CONDITION 1

UNDERSTANDING THE HUMAN CONDITION 2

UNDERSTANDING THE HUMAN CONDITION 3

UNDERSTANDING THE HUMAN CONDITION 4

UNDERSTANDING THE HUMAN CONDITION 5

VICTORY OR VICTIMHOOD

VIRTUE OR VICE

VIRTUES ALWAYS TRAVEL IN PAIRS

WASTE WEAKENS

WE… NOT JUST ME

WHAT IS EGO?

WHO ARE YOU WHEN NO ONE IS LOOKING?

Process resources

DARK ROOM WORK

DARK ROOM WORK 2

EFW 1

EFW 2

EFW 3

EFW 4

EIGHT IS THE MAGIC NUMBER

EMPOWERMENT

FOCUSING WITH FAITH

FROM PAIN TO POWER

THE HALL OF SHAME

KEY PRINCIPLES FOR GROWTH 2

KEY PRINCIPLES FOR GROWTH 3

LIFE MAP WORK

LIFESTYLE

LIVING WITH AMBIVALENCE

LIVING WITH AMBIVALENCE 2

LISTENING IN 1

LISTENING IN 2

LOVINGLY DETACHED – EXPANDED

MIRACLES ARE MADE

NAME IT

N.O.S.E

N.O.S.E 2

NON-NEGOTIABLES

OLD FRIEND, DEAR FRIEND

ORDER CREATES PEACE

PATTERNOLOGY – KNOWLEDGE OF PATTERNS

PRACTICE MAKES PERMANENT

PROFESSED BELIEFS AND ACTUAL BELIEFS

REACTING OR RESPONDING

RESOLUTION CREATES TIME, SPACE AND ENERGY

ROUTINE IS POWER

SELF CARE IS THE KEY

SUBPERSONALITIES – MAKING PEACE WITH YOUR SUBPERSONALITIES

SUBPERSONALITIES – PRIMARY CHARACTERS AND TRAITS

SUBPERSONALITIES – THE PEACE TREATY

SUBPERSONALITIES – VIRTUE FACING

SURRENDER

SUSTAINABLE SOLUTIONS

THE DISCIPLINE DILEMMA

THE ESSENTIAL PRINCIPLES FOR A SUCCESSFUL RELATIONSHIP

THE FOUR STAGES OF COUPLE THERAPY

THE FOUR STAGES OF PERSONAL GROWTH

THE JOURNEY OF BECOMING

THE JOURNEY OF ENOUGH

THE ONLY DESTINATION IS RIGHT ACTION

THE PARADOX OF PROGRESS

THE PYRAMID OF SHAME

THE REACH APPROACH

THE REACH APPROACH IN A NUTSHELL

THE ROLES AND RELATIONSHIPS OF THE MIND UNVEILED

THE STORY OF HEALTH – 2021

THE STORY OF HEALTH 2

THE STORY OF HEALTH 3

THE THREE ‘A’S

THE THREE ‘P’S

THE FOUR ASPECTS OF THE MIND

THE FOUR ASPECTS OF THE MIND CONTINUED

TRANCE-FORMATION

UNDERSTANDING YOUR BLIND SPOT

UNDERSTANDING THE HUMAN CONDITION 1

UNDERSTANDING THE HUMAN CONDITION 2

UNDERSTANDING THE HUMAN CONDITION 3

UNDERSTANDING THE HUMAN CONDITION 4

UNDERSTANDING THE HUMAN CONDITION 5

VIRTUE OR VICE

VIRTUES ALWAYS TRAVEL IN PAIRS

WASTE WEAKENS

WHAT IS STRESS

WHO ARE YOU WHEN NO ONE IS LOOKING